Hartig Yoga is thrilled to bring this 7 week Yoga Programme to the people of Cairns

Starts – Wednesday 5th September 2018

Finishes – Wednesday 17th October 2018

6pm – 7.15pm @ The Bali Hut, Palm Cove.

Join Hartig Yoga on a 7 week journey within, through the 7 Chakras, using Yoga Asana, Pranayama (breathing techniques), Meditation and Mantra.


Chakras are important energy centres in the body, situated along the spine. We have 7 main chakras, which are connected to our whole system- our Physical, Mental and Emotional Bodies.  The Chakras are also closely linked to our Endocrine and Nervous systems.  For a brief overview of the chakras, what the are and what they do, check out Beth Hartig’s Blog article ‘Introduction to the Chakras’.



This programme is suitable for everyone, even complete beginners! Classes will be Beginner-Intermediate Level.
The programme is perfect for those that are interested in learning more about the Chakras, and how to work with them to keep them in balance.  
It is also perfect for those wanting to explore more than just asana (yoga postures), as we will be at working with Pranayama (breath work), Meditation, Visualisation and Mantra (sound).



The programme is held in Hartig Yoga’s new studio space- The Bali Hut, Palm Cove.  The exact location will be given upon booking.
The classes will be held every Wednesday for 7 weeks, from 6pm-7.15pm.



Using Asana (postures), Pranayama (breathing), Meditation and Mantra, each week we will connect to one of the 7 Chakras. We will learn about where the Chakra is situated in the body and what it is related to physically, mentally and emotionally.  You will be guided through a Yoga practice that will help you to understand and connect with each Energetic centre within your body.
Week 1)  Muladhara Chakra – Wednesday 5th September
Week 2)  Svadhisthana Chakra – Wednesday 12th September
Week 3)  Manipura Chakra – Wednesday 19th September
Week 4)  Anahata Chakra – Wednesday 26th September
Week 5)  Vishuddha Chakra – Wednesday 3rd October
Week 6)  Ajna Chakra – Wednesday 10th October 
Week 7)  Sahasrara Chakra – Wednesday 17th October



$99 for the 7 chakra classes.
Limited places available (12), so booking is essential.

To book, email bethanyhartig@gmail.com or call 0421322691 to ensure there is still a space. Then follow the link below to pay for the course and secure your spot.

7 Week Chakra Course

We can’t wait to see you all!


Cancellation Policy

2 weeks + notice.  If you need to cancel your place at one of our programmes, you will be refunded 100% of your course fee.

1-2 weeks notice.  If you need to cancel your place 1-2 weeks before the start of the programme, 80% of your fee will be refunded to you.

1-7 days notice.  If you need to cancel your place between 1-7 days before the programme, no refund will be given.

If for any reason we have to cancel a programme, all participants will be refunded in full.