Yoga Classes in Cairns

Yoga Classes in Cairns

Whether you are a yogi on the move and find yourself in Cairns, or are a local trying to find the perfect yoga class, you are sure to find yoga classes in Cairns to satisfy your needs.     Yoga Classes in Cairns There are many wonderful yoga studios within...
Gratitude

Gratitude

”When you realise there is nothing lacking, the whole world belongs to you” Lao Tzu Gratitude has received a lot of media attention of late, in the yoga world and in the realms of positive psychology.  In this blog article I will take a look at what...
Yin Yoga Cairns

Yin Yoga Cairns

What is Yin Yoga? Yin Yoga is a fairly new style of yoga (it was founded and developed in the last 40-50 years, where as other styles go back thousands of years!) which combines the influences of traditional Indian yoga styles with Chinese Daoist practices and...