“Doing yoga under the palms and hearing the waves crash against the shore just a few feet away… Nothing beats it!”

Welcome to Hartig Yoga! Our classes are for everybody, whether you are a Cairns local, or are just visiting the area.. all are welcome here! All classes are multi-level, so you can work at your own pace as you gaze up at the palm trees.. ahh bliss!

If you are a Cairns Local, For just $55, you can enjoy unlimited Palm Cove yoga classes for 2 weeks!

Palm Cove Yoga Teachers







Beginners Yoga Palm Cove

Wet weather back up!

Whilst our warm climate means we can practice yoga outdoors year-round, sometimes it rains!

But, a little bit of rain won’t stop our practice!

We have a beautiful wet weather back up space in the Alamanda Resort. View our locations here.

Expert Instructors

Meet Our Team

Beth Hartig

Beth Hartig

Studio Owner & Teacher

Beth is the founder of Hartig Yoga.  She first opened Hartig Yogas “doors” in 2014, offering yoga in Palm Cove, for locals and tourists alike. Beth is a 500hr Registered Yoga Teacher with Yoga Alliance and has over 2000 hours of teaching experience.

Beth loves to teach Yin Yoga, Hatha Flow & Vinyasa. Her calm and precise instruction is sure to give you that ‘yoga glow!’


Samantha Inskeep

Samantha Inskeep

Yoga Teacher


Sam is a 500 hour registered Yoga Teacher with Yoga Australia, with qualifications in Ayurveda, functional anatomy and specialisation in pregnancy and post natal yoga. 


Sam is a beautiful soul, and her classes will leave you feeling seen and supported as well as uplifted and open. 

Nicki Bailey

Nicki Bailey

Yoga Teacher

Nicki studied Yoga and became a Yoga Teacher at Mahi Yoga School in Dharmasala, Northern India in 2017.


Nicki is a gentle soul, and her classes will leave you feeling grounded, relaxed and at home in yourself.

Nicki teaches Hatha Flow with Hartig Yoga every Tuesday morning.

Meliesha Beth

Meliesha Beth

Yoga Teacher


Meliesha is known for her authentic, non-judgmental approach and teaches a variety of styles. She encourages personal growth for her students both on and off the mat. 

Meliesha gained her first Yoga certification at Mahi’s School of Yoga in the Himalayas in 2016 and her second certification at The Krishnamacharya Yoga Mandiram in Chennai in 2019.

Find Us

Our Beach Yoga Classes in Palm Cove can be found outside of the Alamanda Resort.  This is at the very south end of the Palm Cove Esplanade.  Street parking is available very near by on Triton Street, Veivers Road or Williams Esplanade.


Our Evening Yoga Classes can be found on Sarayi Hotel Rooftop.  Walk through the front doors, and all the way up the stairs to the rooftop.  Street Parking is available right out the front.

If you have any questions at all, please feel free to contact us.


Our Blog

Latest Articles

Yoga Retreats in Cairns Region

Yoga Retreats in Cairns Region

Hartig Yoga Retreats in Cairns area   Since August 2018, Hartig Yoga has been holding Yoga retreats in Cairns region.  In May 2021, we took a group of 18 yogi's from all around Australia to Mission Beach for a 'Restore, Revive and Reignite' Retreat.  In this blog...

Best Spots For Yoga In Cairns

Best Spots For Yoga In Cairns

My Favourite Nature Spots to Practice Yoga in CairnsCairns is the hidden gem of Far North Queensland.  Surrounded by the worlds oldest rainforest, and next to the world's largest Reef (The Great Barrier Reef), Cairns is abundant with natural beauty.  Many people come...

Hartig Yoga Online Membership

Hartig Yoga Online Membership

Hartig Yoga Online MembershipWhat is it all about? We know how important it is to practice Yoga regularly.  But we also know that it's hard to get to class every day (and expensive!). So, we wanted to create an Online Membership that would give you the best of both...

Did you know, we also have an Online Yoga Studio?

This may be perfect for you if you can only get to class once a week, but would love to practice yoga more at home. OR if you love doing yoga with Beth, but live too far away to come to classes!

Unlimited access to 120+ pre-recorded (and constantly growing) high quality Yoga and Meditation Videos.

Different styles of yoga – Vinyasa, Hatha, Yin, Restorative, Yoga Nidra, Meditation & Breathing exercises. Beginner- Intermediate Level.

Different Class Lengths – Videos range from 10-70 minutes in length. So if you only have 20 mins to practice, select “20 minutes” in the categories section and choose from a variety of practices, within that time frame!

14 day free trial! Try for 2 weeks, and see if you like it.  You will not be charged if you cancel within the 2 weeks.

Personalised Practices – Let us know what yoga YOU need at the moment, and we will record those practices for you.

Palm Cove Yoga Teachers

Ready to Make a Change?

Everyone is welcome at our Palm Cove Yoga Classes. Whether you are a Cairns local, or are visiting in area.  Whether you are completely new to yoga, or have been practicing for a while. Whether you are ‘stiff as a board’ or a seasoned gymnast! Come and move and breathe and feel better with our expert team.

Yoga in Palm Cove
Hartig Yoga Cairns

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