Journey Through The Chakras
“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness and wellbeing in our lives and in the world”- Deepak Chopra
Join Beth Hartig and Amber Legay from Hartig Yoga for a 4 day and night journey through the 7 main chakras.
This unique yoga retreat will take place in the stunningly beautiful Eco Resort ‘The Sanctuary’, in Mission Beach, Far North Queensland.
Friday November 25th
until
Tuesday November 29th 2022
About The Retreat
Over 4 days we will practice Yoga, Meditation, Breath work and Mantra (chanting) and sound to connect back to each of the 7 chakras.
About The Sanctuary
This retreat is held at The Sanctuary, Mission Beach, which is a unique rainforest eco-lodge and yoga centre, nestled halfway between Townsville and Cairns.
It boasts 50 acres of private tropical rainforest, a swimming pool in the rainforest, access to a near and secluded beach and is probably the best place in Australia to see a cassowary in the wild (in fact, most people in our last retreat group saw the resident cassowary walking about!
Retreat Schedule
FRIDAY
2pm- Check in anytime after 2pm. Relax in your room and take time to explore the resort before your first practice.
4.00pm-6pm Welcome circle in the Yoga Shala followed by a Muladhara/Root Chakra Yin and Restorative Yoga to relax in to the retreat.
6.30pm Nourishing Group Dinner.
SATURDAY
7.30am-9.30am – Pranayama, Hatha Flow and Meditation exploring Svadhisthana/Sacral chakra.
9.30am- Wholesome group breakfast.
10.30am – 12pm Cacao ceremony.
12.00pm-4pm Free Time.
4pm – 6pm Manipura Chakra Session (at the beach- weather permitting!)
6.30pm Delicious Group Dinner.
SUNDAY
7.30am-9.30am – Anahata Chakra/ Heart Opening Vinyasa Flow and Meditation.
9.30am- Wholesome group breakfast.
10.30am – 4pm- Free Time
4.00pm-6pm Vishuddha Chakra/Throat and Voice activation and Yoga Nidra.
6.30pm Nourishing Group Dinner.
MONDAY
7.30am-9.30am – Ajna Chakra/Third eye morning flow and Meditation.
9.30am – Wholesome Group Breakfast
10.30am-4.00pm– Free Time (Massage, beach, walk, pool, nap, journal… the choice is yours!)
4.00pm-6.00pm– Meditation and Sound Healing for Crown Chakra.
6.30pm– Indian Banquet Dinner- A delicious FEAST to celebrate on the last night.
TUESDAY
7.00am-8.30am– Final Slow Flow and Meditation and Closing circle.
8.30am- Group Breakfast.
10am- Check out and go home feeling revived with an open with an open heart.
*Schedule/offerings may change slightly. This schedule provides a rough outline.
Who is this retreat for?
Testimonials
What People Are Saying
“I just returned from a yoga retreat with Beth and Amber and words cannot describe what an amazing time we all had. A lot of work went into the planning and execution and I truly appreciate it all”.
Cheryl Mandell – Sydney/Palm Cove
“Attending the yoga retreat in Mission Beach with Beth and Amber was a wonderful opportunity to practice more yoga and enjoy some “me time”.
The retreat was amazing. From the first circle of intentions, the emotions were awakened and although i did not have any partcilaur intentions, I came away feeling full of peace, love and companionship. Beth and Amber were beautiful, kind and calming, their yoga was amazing and varied to suit the mood and time of day.
The retreat was the perfect combination of nature and health. The food was unbelievable. Hazel was the most amazing chef. Every meal was healthy, hearty and full of textures and flavours.
Thank you Beth and Amber for such a beautiful experience. I look forward to sharing another retreat with you both soon!”
“I participated in Hartig Yoga’s retreat in May 2021. The retreat was really well organised by Beth and I knew exactly where to be and when. I loved the yoga sessions that Beth and Amber ran and my body felt exercised and strong after them. The food at the retreat was wonderful, better than I expected! So glad I booked a massage with Amber, I enjoyed the relaxation and so did my muscles. The rainforest was beautoful and it was lovely to listen to the sounds and see the wildlife. I throughly enjoyed the retreat and am so glad I went.”
Retreat Pricing
We have a few different pricing options available depending on whether you would like to share with a friend/partner (and you are both participating in the retreat) OR whether you just want a private room to yourself. You can also choose between a Rainforest Cabin and a Deluxe Cabin. We will explain these two options and the pricing below.
Rainforest Ensuite
Each hut has a small verandah, simple furnishings and sleeps two in either double or twin occupancy. Each has an attached outdoor en-suite, looking out to the rainforest, with a toilet, sink and cold shower.
4 nights – $1111 or $949 per person if sharing a room.
Deluxe Canopy Cabins
For those few extra comforts we also have our Deluxe Canopy Cabin Accommodation – Solid wood construction, with ample, screened glass windows, the canopy cabins offer maximum protection from the elements, while still offering a close connection to the sights and sounds of the forest.
Larger than the rainforest huts, these cabins are stylishly appointed with polished wooden floors, handmade natural timber furniture and spectacular glass-walled bathrooms looking out high in the trees.
With a studio-style lounge and bedroom and a private, furnished verandah, the canopy cabins offer superior accommodation in an entirely natural environment.
4 nights – $1333 or $1111 per person if sharing
The perfect option if you are needing a little more more space and some creature comforts.
WHAT’S INCLUDED-
– 7 x 120 minute Yoga, Meditation and Pranayama practices (guided by Beth and Amber) and 1 x 60 Minute Yoga practice (on the last day).
– Dinners and Breakfasts during the retreat. All food will be vegetarian. Vegan and GF options are also available (please let us know your requirements). The food here is DIVINE! You will feel so nourished.
– Accommodation (different options available depending on your budget- see below)
– Cacao Ceremony
– Sound Healing (60 mins)
WHATS NOT INCLUDED-
– Lunch is not included. You are welcome to prepare your own lunch in the kitchen, or order from The Sanctuary’s lunch time menu. You may also choose to visit a local cafe in Mission beach during your free time.
–BYO Yoga mat and blanket (blocks and bolsters can be provided, but feel free to BYO if you have them)
– Transportation to and from the retreat. Drive down with your own car, or rent a car from Cairns airport.
– Massage. You are welcome to book a massage at The Sanctuary. There are some amazing therapists onsite, so you can deepen your relaxation with a beautiful treatment during the retreat.
How To Book a Spot
First email Beth at bethanyhartig@gmail.com to make sure there are still spots available.
In your initial email, let us know whether you would like a Rainforest Ensuite or a Deluxe Cabin and whether you require a single or shared room as well as any dietary requirements.
Once your place has been confirmed, please pay your $200 non-refundable deposit (bank details will be given to you via email) to secure your spot. The remaining balance must be paid by October 15th 2022. Payments plans are available, just let us know how you would like to set up the instalments.
You will be emailed further payment details and additional details about the retreat, what to bring etc.
Places at this retreat cannot be secured without payment.
We really look forward to spending time with you at this very special retreat.
Please get in touch with us below if you have any questions.
TERMS AND CONDITIONS-
Cancellation Policy-
Retreat Deposits are non refundable. If the retreat is cancelled for any reason, you will be given the deposit back in full.
A full refund of the remaining retreat balance (not the deposit) will be given if you cancel your place 40+ days before the retreat start day.
50% refund will be given if you cancel 15-39 days before the retreat start date.
No refund will be given if you cancel 0-14 days before the retreat start date.
If required numbers are not met, Hartig Yoga reserves the right to cancel the retreat. A full refund will be given within 7 days of cancellation of the retreat.
Proof of COVID Vaccination is not required to participate in this retreat. However, we may ask for proof of a negative COVID test before arriving if you are travelling from a hot spot.
