Thank you to my student, Amy, for writing me this review.
Palm Cove Beach Yoga
”Palm Cove beach is the perfect place to practice yoga. I have honestly never practiced anywhere more beautiful in my life! Beth’s yoga classes are so lovely. I was a little nervous at first, as I have only just discovered yoga and I’m not that flexible. But the group of people that went to the Palm Cove beach yoga class were so friendly and I was quickly at ease. All types of people came to the class, young and old (there was a 9 year old girl and a mature lady!) and everybody managed to keep up with the mellow pace of the class and Beth’s precise instruction.
I went to Hartig Yoga’s 7am class. The sun was low on the horizon, and the ocean was calm. There were a few people on their early morning walks and runs across the beach and the sounds of the birds all around. The class takes place on the grass under some palms trees just in front of the ocean, so as the sun got higher in the sky, we were in the shade.
2 weeks of bliss!
I went to all of Beth’s yoga classes in the 2 week period that I was in Palm Cove, and I even bought my husband and his parents along to a couple of them. It was a great activity for us all to do together in the morning. I am so grateful that Beth offers these classes in Palm Cove. We come here every year and will definitely be returning to Beth’s classes next year. Highly recommended for the whole family.
By the end of my holiday, I felt amazing! Beach yoga in Palm Cove was exactly what I needed to do to let go and to relax my body and mind. Beth even shared a basic sequence for me to practice at home, so that I can keep up with my practice. Thank you so much! Namaste.”