Yoga Retreat in Mission Beach

Yoga Retreats in Australia

 Journey Through The Chakras

“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness and wellbeing in our lives and in the world”- Deepak Chopra

Friday 18th August – Tuesday 22th August 2023

(4 nights) at Eco Village, Mission Beach

Join Beth Hartig and Amber Legay from Hartig Yoga for a journey through the 7 main energy centers at our special yoga retreat in Mission Beach.

Over 4 days we will practice Yoga (Vinyasa and Hatha in the morning, Yin and Restorative in the evenings), Meditation, Breath work and Mantra (chanting) to connect to one of the 7 chakras.

About The Retreat

In our unique 4 day Yoga retreat in Mission Beach we will practice Yoga, Meditation, Breath work and specialised workshops to connect to each of the 7 major chakras

We will provide morning and evening yoga sessions each day, as well as little workshops spread throughout the retreat to connect to the theme. There will be plenty for time to relax and be alone, as well as with the group. 
This retreat is an opportunity to get to know yourself better and to find certain blocks you may have that stop you moving forward in life,  so you will leave this retreat feeling a whole lot lighter

Yoga Retreat in Mission Beach
Yoga Retreats Australia
Yoga Retreat in Cairns

 Eco Village

 Where is Eco Village?

This retreat is held at Eco Village Resort, which is a unique rainforest and beachfront eco-lodge, nestled halfway between Townsville and Cairns.

Eco Village is nestled between Clump point and the very north end of Mission Beach.  Built in the rainforest, you get the best of Rainforest and beach at this incredible resort.  Eco Village has beautiful gardens and a large swimming pool for us the keep cool in as well as direct access to a PRIVATE beach and direct access to the north end of Mission Beach.  Our Yoga shala faces the private beach.. it’s absolutely stunning!      

Yoga Retreat in Queensland
Yoga Retreat in Mission Beach
Sunrise Yoga Mission Beach

Retreat Schedule


Check in on first day from 2pm.

(Please note, this is a guideline schedule. Timings/activities at our yoga retreat in Mission Beach may change slightly)


3pm-   Check in anytime after 3pm.  Relax in your room and take time to explore the resort before your first practice.

4.00pm-6pm Welcome circle in the Yoga Shala followed by a Yin and Restorative Yoga for Muladhara Chakra.

6.30pm   Nourishing Group Dinner.

Day 1-

7.30am-9.00am – Pranayama, Hatha Flow and Meditation for Svadhisthana Chakra

9.00am-  Wholesome group breakfast.

10.30am – 12pm  Workshop

12.00pm-4pm  Free Time.

4pm – 6pm   Yin Yoga and Fire Ceremony for Manipura Chakra.

6.30pm  Delicious Group Dinner.

Day 2-

6.30am-8.00am – Sunrise Yoga and Meditation at the beach for Anahata Chakra

8.30am-   Wholesome  group breakfast.

9.30am – 4pm-  Free Time

4.00pm-6pm–  Yin Yoga and Voice activation workshop for Throat Chakra.

6.30pm  Nourishing Group Dinner.


Day 3-

7.30am-9.30am –  Morning flow and Meditation for Ajna Chakra

9.30am –   Wholesome Group Breakfast

10.30am-4.00pm– Free Time (Massage, beach, walk, pool, nap, journal… the choice is yours!)

4.00pm-6.00pm– Sound Healing and Breath Work/Nidra/Meditation for Sahasrara Chakra

6.30pm–  Group Dinner.

Day 4-

7.00am-8.30am–   Final Movement and Meditation for all 7 chakras and Closing circle.

8.30am-  Group Breakfast.

10am-  Check out and go home feeling revived and balanced.

*Schedule/offerings may change slightly.  This schedule provides a rough outline of a 4 day retreat schedule. 


Yoga Retreats in Cairns

Who are these retreats for?

Our retreats are for anybody that just needs to take some time out of daily life, and get back to nature.
To clear and recharge your energy.
And to connect to other like-minded people from all walks of life.
You will be amazed and how different you will feel after 4 days in this amazing space.
The yoga practices will be beginner to intermediate level, so we will meet you where ever you are in your practice.  We have had some people on our retreats who haven’t done yoga for a very long time, and some who practice regularly, so we design our classes and workshops with everyone in mind.  
Sharing these practices with you at Yoga retreats in Mission Beach is our passion. We put our whole hearts into every aspect of the experience, so that you can come away feeling open, connected and seen.
Palm Cove Yoga Teachers


What People Are Saying

“I highly recommend Hartig Yoga’s retreats. Words really cannot describe what I got out of being on the retreat.  Beth is absolutely phenomenal and if you’re not an experienced yogi (like me) it doesn’t matter at all.  Self love, me time, soul searching or simply relaxing- whatever you choose to go on retreat for – Hartig Yoga is a must do!”


Kylie O’Brian

“I’ve been lucky enough to participate in two wonderful retreats by Hartig Yoga. We were treated to Cacao, dance and sound healing as well as excellent yoga and meditation sessions. I came back calm, refreshed and full of self love. Definitely worth nourishing your soul with any of Beth’s offerings.”

Lesley Postle

“This retreat had the perfect balance of activities, free time and group socializing. The yoga was accessible to a range of levels and was well explained. The cacao ceremony, sound meditation, sunrise meditation and other planned experiences were uplifting and transformative for many of us. Add to these experiences the wonderful food and setting for the retreat, and the four days were just amazing. Meeting and connecting with others from all over Australia was also a highlight as stories and lives were shared during mealtimes and free time activities. The wisdom and serene presence of Beth and Sarah as our teachers and facilitators of the retreat was also a blessing! I highly recommend taking time out of your busy life to slow down and give yourself the gift of attending a Hartig Yoga retreat. Your body, heart, mind and soul will thank you!”

Sharon Kelly

“I recently attended one of Beth’s retreats at Mission Beach. I am definitely not someone who is a yoga regular, and had never attended a retreat before so was unsure what to expect. What I got was the most wonderful weekend of joy, laughter, cathartic tears as a bunch of us came together under Beth’s warm guidance. I can hand on heart say that was one of the best experiences I have ever had and am continuing my yoga practice via Beth’s online classes as I am now addicted. Thanks Beth (and Sarah) for your kindness, patience, stellar yoga practice coaching – especially for this beginner! I will definitely be back”

Katherine Perry

Retreat Pricing

We have a few different pricing options available depending on whether you would like to share with a friend/partner or multiple friends (and you are both participating in the retreat) OR whether you just want a private room to yourself.  

Yoga Teachers Cairns

Accommodation Options


Eco Village offers a few different Villa configurations, so we are sure to find the perfect accommodation to meet your needs during the retreat. All of the rooms are clean and comfortable, with air conditioning, ensuite bathrooms, fridge/kettles as well as some other creature comforts. 

The cost of the retreat varies depending on whether you are coming alone or with a friend/friends. We can accommodate you whether you want to come alone, or with 1, 2 or 3 others!

Single Occupancy- $1650 

Couple Share/ Twin Share – $1300 

3 friends sharing (This will be in a room with a Queen Bed and Triple bunk beds) – $1150 per person 

4 friends sharing (This will be in a room with a Queen Bed and Triple bunk beds) – $1050 per person 


7 x 90-120 minute Yoga, Meditation and Pranayama practices and 1 x 60 Minute Yoga practice (on the last day).

Dinners and Breakfasts during the retreat. All food will be vegetarian. Vegan and GF options are also available (please let us know your requirements).

– All Yoga Mats and Props.

Accommodation (different options available depending on your budget- see below)

Cacao Ceremony, Sunrise Yoga at the beach, Rainforest walks.. and much more!

Lots of special surprises!



Lunch is not included. You are welcome to prepare your own lunch in Bbq Area, or you may also choose to visit a local cafe in Mission beach during your free time.

Transportation to and from the retreat. Drive down with your own car, or rent a car from Cairns airport. You may also catch the Greyhound bus, which leaves from Cairns and Townsville.

Massage. You are welcome to book a massage with Amber, our massage therapist. She will be offering 6-8 slots during the retreat.  

How To Book a Spot

First email Beth at bethanyhartig@gmail.com to make sure there are still spots available.

In your initial email, let us know whether what accommodation you require (single occupancy or sharing with 1 or more others) as well as any dietary requirements.  We won’t pair you in a shared room unless you are coming with a friend, as most people are keen for their own space.

Once your place has been confirmed, please pay your $300 non-refundable deposit (a secure invoice hosted by Stripe will be emailed to you to be paid within 14 days) to secure your spot. 50% of the balance is required 60 days before the retreat and the remaining balance must be paid 30 days before the start of the retreat.

 Payments plans are available, just let us know how you would like to set up the instalments.

You will be emailed further payment details and additional details about the retreat, what to bring etc. 

Places at this retreat cannot be secured without payment.

We really look forward to spending time with you at this very special retreat.

Please get in touch with us via email if you have any questions.

Cancellation Policy-

Retreat Deposits are non refundable.  If the retreat is cancelled for any reason, you will be given the deposit back in full.
A full refund of the remaining retreat balance (not the deposit) will be given if you cancel your place 40+ days before the retreat start day.
50% refund will be given if you cancel 15-39 days before the retreat start date.
No refund will be given if you cancel 0-14 days before the retreat start date.
If required numbers are not met, Hartig Yoga reserves the right to cancel the retreat. A full refund will be given within 7 days of cancellation of the retreat.